Online Therapy in Vermont & Utah
A sweet spot to feel seen, supported, and heard
At Sugarhouse Therapy, we provide virtual therapy for adults and children across Vermont and Utah. Whether you’re moving through anxiety, grief, burnout, or simply feeling unsure where to begin, you are welcome here. You do not have to carry it alone.
Therapy That Meets You Where You Are
Hi, I’m Becca Merson, a licensed clinical mental health therapist (LCMHC) offering compassionate, client-centered therapy. I provide virtual therapy throughout the states of Utah and Vermont, including Salt Lake City, Stowe, Park City, Provo, Burlington, Montpelier, and rural areas. Whether you or your child are navigating anxiety, stress, trauma, life transitions, or relationship concerns, I’m here to help.
For children, I offer support for issues such as emotional regulation, behavioral challenges, family changes (like divorce), and early signs of anxiety or trauma. My approach is gentle, developmentally appropriate, and engaging. You can attend sessions from the comfort of your own home using a secure, HIPAA-compliant video platform.
In-person sessions in Stowe, Vermont, coming soon!
I’m currently accepting new clients for virtual appointments. Let’s talk about how therapy can support you and your child’s growth and healing.
Online Therapy for Adults and Children in Vermont and Utah
Virtual therapy sessions that are private and secure
Serving all of Utah and Vermont, including Burlington, Montpelier, Stowe, Salt Lake City, Park City, Provo, and surrounding areas
In-person sessions in Stowe, Vermont coming soon!
Gentle Support for Life’s Challenges
For Adults – Anxiety, trauma, stress, depression, life transitions, and relationship challenges
For Children – Emotional regulation, behavioral challenges, family changes, early signs of anxiety
Specialties in Trauma, Anxiety, and Family Care
EMDR therapy for trauma and PTSD
CBT for anxiety and depression
Play therapy and sand tray therapy for children, and more
How Online Therapy Works at Sugarhouse Therapy
Sessions are held virtually through a secure HIPAA-compliant video platform, so you can meet from the comfort of your home. Children’s sessions often include play therapy or sand tray activities to help them express emotions in safe and developmentally appropriate ways.
Frequently Asked Questions About Online Therapy
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Online therapy allows you to meet with a licensed therapist from the comfort of your own home. We connect through a secure, HIPAA-compliant video platform so sessions remain private and confidential.
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Yes. Sugarhouse Therapy provides online therapy to clients located anywhere in Vermont and Utah. In-person sessions will also be available in Stowe, Vermont soon.
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I provide therapy for both adults and children. For children, I use developmentally appropriate approaches like play therapy and sand tray therapy.
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I often support clients with anxiety, trauma, life transitions, relationship challenges, stress, and emotional regulation for children.
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I use evidence-based approaches including EMDR therapy, CBT (Cognitive Behavioral Therapy), play therapy, sand tray therapy, and more depending on your needs.
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Sessions are typically 50 minutes. Intake sessions may be a little longer depending on your needs.
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I am a private-pay provider and do not bill insurance directly. However, I provide superbills that you can submit to your insurance company for possible out-of-network reimbursement.
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Initial consultations are always free, and therapy sessions are $140. Limited sliding scale fees are available for those with financial need.
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You can schedule a free 15-minute consultation to see if we’re a good fit. This is a chance for you to ask questions and learn more about how therapy can support you.
Take the First Step with a Free Consultation
I offer a free 15-minute phone consultation so we can see if working together feels like the right fit.